9 Health Benefits of Chocolate

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Superfoods don't just come from your supermarket's produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study after study proves that dark chocolate—sweet, rich, and delicious—is good for more than curing a broken heart. The secret behind its powerful punch is cacao, also the source of the sweet's distinct taste. Packed with healthy chemicals like flavonoids and theobromine, this little bean is a disease-killing bullet. The only problem? Cacao on its own is bitter, chalky, nasty stuff. Enter milk, sugar, and butter—good for your taste buds, not always good for your health. Besides adding calories, these can dilute the benefits of cacao. So snack smart: Stick to healthy chocolate with at least 70 percent cacao (or cocoa, which is cacao in its roasted, ground form). As long as the content is that high, says Mary Engler, Ph.D., a professor of physiological nursing at the University of California at San Francisco, you can reap the be...
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How To Stop a Heart Attack In 60 Seconds

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A heart attack can be stopped in just 60 seconds using cayenne pepper. Yes, you really read that right.Cayenne pepper has the power to stop a heart attack in exactly 60 seconds!

“In 35 years of practice, and working with the people and teaching, I have never on house calls lost one heart attack patient and the reason is, whenever I go in–if they are still breathing–I pour down them a cup of cayenne tea (a teaspoon of cayenne in a cup of hot water, and within minutes they are up and around).

” – Dr.John Christopher, a farmer healer, speaking from personal experience, and not just speculation. In order to stop a heart attack, the cayenne pepper must be at least 90,000 heat units. It’s recommended to mix the cayenne in with some warm water to let the person drink, if the person is still conscious.

However, if the person is unconscious it is recommended to use a cayenne tincture of extract and to place a few drops under the tongue again at 90,000 heat units. Source: Organic Health

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