9 Health Benefits of Chocolate

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Superfoods don't just come from your supermarket's produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study after study proves that dark chocolate—sweet, rich, and delicious—is good for more than curing a broken heart. The secret behind its powerful punch is cacao, also the source of the sweet's distinct taste. Packed with healthy chemicals like flavonoids and theobromine, this little bean is a disease-killing bullet. The only problem? Cacao on its own is bitter, chalky, nasty stuff. Enter milk, sugar, and butter—good for your taste buds, not always good for your health. Besides adding calories, these can dilute the benefits of cacao. So snack smart: Stick to healthy chocolate with at least 70 percent cacao (or cocoa, which is cacao in its roasted, ground form). As long as the content is that high, says Mary Engler, Ph.D., a professor of physiological nursing at the University of California at San Francisco, you can reap the be...
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4 Surprising Health Benefits of Juicing Raw Marijuana

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People started juicing marijuana to experience its health benefits which gave some really surprising results. The USA has 4 states where it is legalized for recreational use, while a dozen of them have laws which allow marijuana use for medical purposes. Juicing is excellent if you don’t want to get high from it due to the THC is not being heated so that it becomes psychoactive. These are the benefits:


Prevention – it boosts the immune system, improves brain function, helps with bone health and has anti-inflammatory properties. Cannabis is prescribed to patients who have cancer because it is able to stop cancer cell growth. Smoking it will provide you with only 1% of the good health, while juicing it will offer you 99% of it.

 Powerful antioxidant – it prevents the oxidation of molecules in the body. The antioxidants are very important and we get them form the fruits and vegetables. They fight the free radicals which cause health issues because the oxidation of molecules and cells is one of the things which cause this.

 Our body has fewer antioxidants in the body than free radicals which makes the need to clear them up with any possible source.

Metabolism booster – when given in high doses cannabis can boost the metabolism which is necessary for the antioxidants and other benefits.

 When it is being smoked your maximum daily dose is 10 mg, while juicing it up you can get up to 600 mg. If you add it in your diet, you’ll get the amount which will give boost to your metabolism helping you with weight loss and other health problems.

Improves communication with nerve cells – when nerve cell communication goes one way, it causes inflammation, thus the juice is able to restore two-way communication in them.

When the cannabinoids is being ingested the inflammation is being reduced helping you prevent the issue by making sure that communication lines stay open.

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