9 Health Benefits of Chocolate

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Superfoods don't just come from your supermarket's produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study after study proves that dark chocolate—sweet, rich, and delicious—is good for more than curing a broken heart. The secret behind its powerful punch is cacao, also the source of the sweet's distinct taste. Packed with healthy chemicals like flavonoids and theobromine, this little bean is a disease-killing bullet. The only problem? Cacao on its own is bitter, chalky, nasty stuff. Enter milk, sugar, and butter—good for your taste buds, not always good for your health. Besides adding calories, these can dilute the benefits of cacao. So snack smart: Stick to healthy chocolate with at least 70 percent cacao (or cocoa, which is cacao in its roasted, ground form). As long as the content is that high, says Mary Engler, Ph.D., a professor of physiological nursing at the University of California at San Francisco, you can reap the be...
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The 7 Types Of ‘Good S*x’ You Can Have With A Partner

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After a weekend spent with a significant other, friend with benefits, friend with newly discovered benefits, entirely brand new friend, caught off guard celebrity, stranger posing as a celebrity, standard stranger or any kind of human in general, our friends often have the same question: Was it good? Over and over, after every sexual encounter, we get asked this question. But, what is good? What defines good sex?

Is there only one kind of good sex to have? Absolutely not. Good sex can mean so many different things. In fact, it can mean something different for each person experiencing it.

T here is no set number of different kinds of good sex, but there are a handful a lot of us are probably pretty familiar with. Here are just a few kinds of good sex we might experience when we hop into bed/car/designated sex couch with someone: When it’s physically good You’re not necessarily emotionally connected to this person.

You’ve talked and you’ve spent time together, but you’re not really feeling it on that deeper level. It could be someone you’ve just met or someone you’ve known for a while. The sex is amazing; he’s getting you going in all the right ways.

Physically, you guys have it going on. After it’s done though, and you’re talking, there’s no connection. He’s quoting poetry and it should be so romantic, but he’s not making eye contact. Later he sends you dick pics instead of paragraphs about his dreams.

 It’s okay to have sex without that emotional piece; sometimes we just want to get off. It’s still good sex, because physically, it rocked your world. Emotionally, though? The morning sex was great, but he wouldn’t kiss you goodbye.

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