9 Health Benefits of Chocolate

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Superfoods don't just come from your supermarket's produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study after study proves that dark chocolate—sweet, rich, and delicious—is good for more than curing a broken heart. The secret behind its powerful punch is cacao, also the source of the sweet's distinct taste. Packed with healthy chemicals like flavonoids and theobromine, this little bean is a disease-killing bullet. The only problem? Cacao on its own is bitter, chalky, nasty stuff. Enter milk, sugar, and butter—good for your taste buds, not always good for your health. Besides adding calories, these can dilute the benefits of cacao. So snack smart: Stick to healthy chocolate with at least 70 percent cacao (or cocoa, which is cacao in its roasted, ground form). As long as the content is that high, says Mary Engler, Ph.D., a professor of physiological nursing at the University of California at San Francisco, you can reap the be...
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She Rubbed Garlic On Her Foot, And Then Something Unexpected Happened…

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There are tons of cosmetic products on the market, but the main question is – how many people actually know about the things you put on your body? Anna Jimenez decided to investigate what was put in the most popular cosmetic products, and to discover what is toxic and what is not.

She sat down with the editor of a popular TV show, Suzanne Hall, to discuss some of the harmful ingredients that can be found in preparations for makeup and other products for skin care During their conversation they discovered a variety of information, but the craziest moment arrived around 2:30 minutes, when Suzanne discovered that if you rubbed garlic on your feet, a few seconds later you will feel it in your mouth!

 Anna Jimenez could not believe this, and decided to try it herself and see if this is true. She took off her shoes , and rubbed garlic on her feet…

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