9 Health Benefits of Chocolate

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Superfoods don't just come from your supermarket's produce aisle. In fact those chocolate candy bars next to the gummy bears now qualify. Study after study proves that dark chocolate—sweet, rich, and delicious—is good for more than curing a broken heart. The secret behind its powerful punch is cacao, also the source of the sweet's distinct taste. Packed with healthy chemicals like flavonoids and theobromine, this little bean is a disease-killing bullet. The only problem? Cacao on its own is bitter, chalky, nasty stuff. Enter milk, sugar, and butter—good for your taste buds, not always good for your health. Besides adding calories, these can dilute the benefits of cacao. So snack smart: Stick to healthy chocolate with at least 70 percent cacao (or cocoa, which is cacao in its roasted, ground form). As long as the content is that high, says Mary Engler, Ph.D., a professor of physiological nursing at the University of California at San Francisco, you can reap the be...
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COCONUT OIL CAN MIRACULOUSLY SOLVE ALL OF YOUR TEETH PROBLEMS

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Do you have bad breath, gingivitis, eczema, or acne in your oral cavity? Except flossing your teeth, there is one other thing that can help you. It is available in every store, and may even already have it, but you are not aware of this use. It is the unrefined, coconut oil.
Coconut Oil Benefit The way it is used for this purpose is this: just hold 2 tablespoons of the oil in your mouth for 5 minutes and spit it. It may now exactly taste good in your mouth, but you will not regret the results.

 According to some scientific studies the coconut oil is able to help you with the bacteria in your gums. It is an effective method of removing your plaque and you bacteria out of your mouth, and thus helps you with all your mouth cavity problems. Eliminating these issues by using coconut oil can certainly lower the chances of cancer in your oral cavity.

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